ADHD Self-Assessment Test – Check Your Focus and Impulsivity in 9 Questions

ADHD Self-Assessment Test

What is the ADHD Self-Assessment Test?

The ADHD Self-Assessment Test is a psychological tool designed to help you identify symptoms such as inattention, impulsivity, and difficulties with executive function. By answering the questions based on your experience over the past 6 months, you'll receive an automatic score and interpretation.

This test does not replace a formal medical diagnosis, but it can help you recognize potential issues and consider seeking professional help.

How to Use

  1. Read each question and choose how often the behavior occurred in the past 6 months.
  2. Click [Next] to move on to the next question.
  3. After 9 questions, the total score and interpretation will be displayed.
  4. You can copy or share the results via KakaoTalk.

Sample Question

For example, for the question “I make frequent mistakes during important tasks”:
▸ Not at all
▸ Sometimes
▸ Often
▸ Almost every day

Results will be categorized as “Normal”, “Mild ADHD tendency”, “Caution”, or “High ADHD likelihood”. If your score is high, consider consulting a mental health professional.

* This test is a free self-assessment tool provided by No1Item.com.

* Available on mobile, tablet, and PC.