Cardiovascular Risk Self-Assessment Test

This test evaluates your risk level for cardiovascular disease based on your lifestyle, genetic background, and health habits.

10 random questions will be selected from a pool of 20. Each question relates to either a healthy habit or a potential risk factor.

Response Scale

• Not at all (0 points)
• Rarely (1 point)
• Sometimes (2 points)
• Often (3 points)
• Very often (4 points)

Result Interpretation

• ✅ 0–13 points: Low Risk – Your current risk of cardiovascular disease is low.
• ⚠️ 14–26 points: Moderate Risk – Some risk factors are present; improvement is recommended.
• 🔥 27 points or more: High Risk – Immediate lifestyle changes or health management may be necessary.

* This test is a general health screening tool and does not replace professional medical advice or diagnosis.